April 12 Defiant Tip of the Day! 1 Reply

From Dr. Al Sears:"Traditional Eastern herbalists often suggest one multi-purpose herb for several different problems. But Western medicine seems stuck on “one problem,one solution.” Chances are, if…Continue

Tags: burn, fat, health, heart, cholesterol

Started by Christy Seguin in Defiant Tip of the Day. Last reply by Daniel Hucks Apr 13, 2010.

March 6, 2010 Defiant Tip of the Day! My New Philosopy on Motivation!

I tend to be really hard on myself. One of my hurdles is that I have little patience. Remember when you asked your mother for something and she said “What’s the magic word?” Meaning–’please’, right?…Continue

Started by Christy Seguin in Defiant Tip of the Day Mar 6, 2010.

Feb 12, 2010, Defiant Tip of the Day! Tips & Recipes For A Healthy Valentine's Day!

OK, so yesterday we discussed that indulging in treats on a special day like Valentine's Day, is fine, as long as you keep everything else in line otherwise.  In fact, it can be good for you! Today,…Continue

Started by Christy Seguin in Defiant Tip of the Day Feb 12, 2010.

Feb 11, 2010, Defiant Tip of the Day! Cheating on Valentine's Day?

Valentine's Day is fast approaching!  Traditionally, we give each other gifts that are loaded with toxins, sugar, chemicals, and lots of other crap.  No better way to say "I Love You" than with toxic…Continue

Started by Christy Seguin in Defiant Tip of the Day Feb 12, 2010.